store.
Ingredients (tofu stir-fry): olive oil (not virgin) 1 tbsp
tofu, pressed or firm 1 lb
nutritional yeast 3 tbsp lemon pepper ½ tsp garlic powder ½ tsp dry mustard ¼ tsp salt ¼ tsp
soy sauce ~3 tbsp
Prepare tofu by pressing, draining and cubing into 1 inch pieces. Pressing can take up to 45min (see NOTES on how to press tofu).
Heat olive oil in wok over high heat.
In a medium bowl, mix nutritional yeast, lemon pepper, garlic powder, dry mustard and salt.
Coat tofu by tossing in dry-ingredients mixture.
Stir fry tofu for 2-3min, occasionally tossing gently. Sprinkle with soy sauce, and continue cooking and tossing for another 2-3min until crispy and slightly golden.
NOTES: To press tofu, drain it, cut it in half horizontally, and blot it dry. Line a plate with a folded lint-free dishtowel or several layers of paper towels and set the tofu on the toweling. Cover the tofu with a small cutting board and put several cans of food or other weight on top.