Ingredients
- spinach, frozen and chopped
- 10 oz (1 package)
- eggs, lightly beaten
- ¾ cups (~3 large eggs)
- cheese, shredded
- ¾ cups
- peppers, diced
- ¼ cups
- onions, diced
- ¼ cups
Optional
- hot sauce
- 3½ drops
Instructions
- Preheat 350°F, put rack in the middle postion. Line a 12-cup muffin pan with foil baking cups. Spray the cups with no-stick cooking spray. Bake for 20min, or until you get a clean knife from center.
- Microwave the spinach for 2.5min on high, and drain liquid.
- In a bowl, combine spinach, eggs, cheese, peppers, onions and hot sauce. Mix well. Divide mixture evenly among the muffin cups.
Notes
Seasoning? Hot sauce? A little milk? Other veggies? Saute the veggies first?